Hell is…..

Always try and be honest and document my days so I and others can remember what it’s like to have good and bad days. EUPD is awful. One moment you’re feeling great, the next you’re on the floor. My meds have been changed so maybe that’s the reason I’m feeling bad but today it’s about self image and self esteem. Unfortunately your self esteem is built by how others see you, and that is affected by how you see yourself. Today I am feeling useless, rejected and superfluous. Sartre wrote ‘Hell is other people’ Your own self image stagnates and eventually dies under the observation of other people and their ideas of who you are. So what do I need to do? I need to indulge in some self love and positive narcissism. I need to project a positive image to others which in turn reflects back a positive image to me. Do I post too many pictures? Yes. Why? Because of my need to be recognised as a positive person. Let’s all love ourselves a lot more!! #eupdrecovery #eupdawareness #bpd #bpdawareness #mensmentalhealth #andysmanclub #suffolkmind #positivenarcissism #selfimage #selflove #honesty #selfesteem