The Recovering Suicide and Loves Labour Lost

Today I’ve been mostly learning about anxiety. After the mornings session I realised I have been living my life in a constant state of...

Today in Bury St Edmunds on my WAVES course. Today is probably the most uncomfortable I’ve felt as it’s about relationships. I have 4...

Always try and be honest and document my days so I and others can remember what it’s like to have good and bad days. EUPD is awful. One...

It’s funny and tragic how some things turn out isn’t it. All these children with hopes and dreams, a blank canvas for whatever they can...

It’s another late night or early morning. My dreams have been horrible of late, awful nitemares that are very vivid and stay with me for...

I’m doing really well. I’m working hard on myself and my behaviours. I’m beginning to understand why I am who I am and how I will...

Happy Survivor day!! 2 years ago today I was hanging from a rafter by an electrical cord with 80% oxygen saturation. A few minutes more...

First day of my long awaited WAVES course. It’s designed for those living with EUPD / BPD. You have to decide to change and I’m...