Up and down

Having a bad few days. Don’t know if it’s the come down from being on set or something else. I’m having really horrible dreams again and doing nothing at home. No food in the house and just don’t want to go out again. I hate how everything is so up and down. I’d give up half my life to feel normal, to feel I’m in the right place, to be content, to be finally happy. I’m sure I’ll come around again but my entire life has been like this. #depressionhelp #suicideprevention #mensmentalhealth #andysmanclub #mind