A reminder

One minute you’re up the next you’re down. Memories buried long ago surface to remind you of the mistakes you made, the wrong roads you took. I can change in an instant. From moment to moment, from light to dark EUPD keeps kicking you to remind you that you’re not normal! Yesterday was bad, it was the 3rd anniversary of my fathers death. Today is marginally better. It takes hard work to remain on the up. #eupdrecovery #eupdawareness #bpdawareness #mensmentalhealth #andysmanclub #suicideprevention #suicideawareness