The Recovering Suicide and Loves Labour Lost

Today I’ve been mostly learning about anxiety. After the mornings session I realised I have been living my life in a constant state of...

Today in Bury St Edmunds on my WAVES course. Today is probably the most uncomfortable I’ve felt as it’s about relationships. I have 4...

It’s another late night or early morning. My dreams have been horrible of late, awful nitemares that are very vivid and stay with me for...

First day of my long awaited WAVES course. It’s designed for those living with EUPD / BPD. You have to decide to change and I’m...