Another bad night. The first time I’ve tried to get to sleep without the zopilone. I suppose it is to be expected but I was wide awake at 4 this morning. I took my venair straight away in the mistaken hope that it would give me an immediate lift. As the world begins to return to normal I am constantly thinking of who and what I lost. I feel that I am being left behind and can only watch it all get further and further away from me. I also try and remember what I haven’t lost and consider myself a rich man.
Today is going to be a tough one.
Love to you buddy .hope your feeling a bit better ❤️
Tomorrow will be brighter.
Don’t expect too much too soon, you’ll get there xxx
You've got this Doug, one step at a time, including the steps back, it's all part of your journey and no ones journey is the same. Be proud of yourself, you are making your path out of this! Much love x