Another broken nights sleep with vivid dreams that again left me feeling desperately sad and lonely when I awoke. I had halved my mirtazapine and zopiclone and woke at 2 then 5. I’ve got out of the house and gone for a drive. Sometimes I feel like just driving somewhere until I run out of fuel, then walking somewhere until I drop down dead. I need to get away from this place. The worst sound ever is the sound of the warning alarm as the gates go down at the station. At least 10 times an hour, it used to bring comfort, now it’s a hateful horrible sound.
I am having a bad day already it seems. Maybe I’ll keep driving and then start walking.
I'm so sorry your having a bad day.. But with cutting your medication it was to be expected. I had this period too.. It will pass my sweet.. Be kind for yourself. This too is a way for your body and soul to heal.. You'll get through it, I have no doubt!
I’ve been having really bad nights, things streaming through my head. Bad morning does not equal a bad day.
Can you move? Could you start researching somewhere else to live?